10 Ways to Travel Safely on Public Transportation
Many seniors who give up driving for their safety use public transportation to get around the Rhode Island area where they live for running errands, attending doctor’s appointments and visiting friends and family. However, there can be some safety issues when traveling on public transportation, so seniors need to keep these tips in mind to ensure safe travels.
1. Get on and off transportation with caution – when getting in or out of a vehicle, like a bus, be aware of uneven pavement or other hazards that could result in tripping, falls, or twisting of ankles
2. Have bus fare ready – fumbling around for change when a bus is starting to move can result in losing balance, have it ready before you get on the bus
3. Brace yourself – when a bus, subway or streetcar is turning or stopping, make sure you’re sitting or brace yourself to ensure you don’t lose your balance
4. Watch the gap – when stepping off the curb onto a bus, or a subway platform into the vehicle, be aware that there might be a gap between where you’re standing and the vehicle
5. Let others go first – before getting onto a bus or subway, let others exit first. You can also let others get ahead of you at the vehicle’s doors when waiting to get off so you don’t get pushed
6. Watch for closing doors – on a subway or streetcar where doors automatically open and close, never try to go through doors as they’re closing
7. Don’t get on if it’s too crowded – if public transportation is too crowded, wait for the next one. Or when getting on make sure you get a seat; many vehicles have reserved seating for seniors and people with disabilities. If the seats are taken by people who don’t fit this criteria, don’t hesitate to ask them to move or ask the driver to assist you
8. Keep hands free – don’t carry too many things in your hands, so you can adequately hold on to railings
9. Ask a bus driver to lower the steps – most buses are equipped with ramps and stairs that lower to accommodate individuals in wheelchairs, if you’re worried about getting up or down the stairs, ask them to lower it
10. Get there safely- if walking at night, wear brightly colored or reflective clothing, be careful when crossing streets, and remember to buckle up if taking a taxi
Via: About.com
image: jupiterimages.com
Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.
