Optimal Benefits of Art for Aging

tips-for-senior-health-using-artArt has proven benefits to the overall health and well-being of Rhode Island seniors, and although some experts claim that the optimal benefits only come when art activities are directed by trained professionals; these tips can help you as a caregiver lead your loved one through creative activities that will benefit his/her life.

1. Choose activities suitable to the senior’s level of mobility – although skill really doesn’t play a role in the benefits of artistic expression and seniors, you don’t want to make the experience frustrating for them. Keep a senior’s physical abilities in mind when choosing an activity.

2. Make activities challenging – age doesn’t mean seniors are less capable of creation. Don’t choose activities that are too simple, like those you’d give to a child.

3. Create a quiet environment – to receive the best possible benefits from a creative activity, seniors need a quiet environment where they can simply focus on creating. An area free from distraction will help set the tone for the creative process

4. Think about long-term projects – a quick craft that can be finished in a couple of hours won’t have the same benefits as one that extends over a period of time. Choosing an activity that seniors can think about and go back to day after day will really get the creative juices flowing

5. Work together – remember, even if you’re working on an art project together, don’t take over and don’t try to lead; it’s not about the end result of the creation, it’s about the journey along the way

Sources:

1. Washington Post

2. My Optum Health

3. Associated Content

Image: aaw2dart.blogspot.com

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

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