Senior Benefits of Alcohol Consumption
Rhode Island Non-Medical Care enables seniors to live happy, healthy, and independent lives in their own homes.
Many seniors enjoy drinking lightly. This could include a drink after a meal or when socializing with family and friends. In either case, there are some medical benefits to consuming light amounts of alcohol. The following list contains some of the health benefits for seniors who drink lightly. These benefits are only applicable to seniors who drink in moderation.
1. By consuming light amounts of alcohol, seniors can reduce their chances of developing a physical disability.
2. Alcohol consumption may also lower the risks of dying. This applies to those who drink small amounts of alcohol only.
3. Preventing physical disability is a major concern for seniors. Recent studies have indicated that having small amounts of alcohol can help prevent disability by up to 23%.
4. Alcohol consumption can also improve cardiovascular heath and can increase the levels of good cholesterol.
5. Seniors should not consume more than 15 drinks in one week. By monitoring the amount of alcohol consumed, seniors will be able to enjoy a drink while reaping the health benefits without worrying about other complications that could be caused by heavy drinking.
6. Most seniors will choose to drink a glass of wine with dinner or after their meal. Red wine has many health benefits and is one of the most common alcoholic beverages among seniors.
Source: cnn.com
Image: sciencedaily.com
Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.
