Archive for December, 2009

Assisted Living Facilities Offer Seniors Independence

Monday, 28 December, 2009

Senior woman opening a fridgeAssisted living facilities (ALFs) are not nursing homes, despite that common misconception. They offer seniors a greater level of independence that’s more like living in their own home than a more hospital-based setting. However, at an ALF they can receive the assistance that they need in order to maintain the lifestyle they’ve chosen while ensuring health and safety is also a priority.  Unfortunately, ALF services are not covered by Medicare or Medicaid, but some private insurance carriers may foot some of the bill – however for some seniors the services and benefits can be more than worthwhile:

1. Living independently – seniors in ALFs are often in one-bedroom or studio apartment buildings, so they have the privacy and independence that they require

2. Safety is offered – ALF apartments anticipate the safety needs of seniors and ensure that they include grab bars, ramps and other essential safety devices. Supervisors are always available to respond to emergencies

3. Seniors don’t need to worry about home maintenance – cleaning services, including laundry can be provided by ALF

4. Activity of daily living services are offered – bathing, dressing, and medication reminders can be provided. There are also special facilities for those who suffer with Alzheimer’s and dementia and designated services

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

How to Tell if Your Senior is Depressed and Where to Get help

Thursday, 24 December, 2009

depressed senior manAs families gather around for the holidays, concerns may arise in regards to your senior’s mental and physical health. One of the most widespread health problems for the elderly can be depression, making it vital for families to know the symptoms and where their senior can receive help.

• Loss of appetite—A change in appetite usually results in the most common sign a senior is depressed of unintentional weight loss.

• Generally disinterest—Seniors may lose interest in daily activities they once enjoyed or found pleasing.

• Sleepless nights—A depressed senior may have trouble sleeping through the night. This can also explain another sign your senior is depressed, increased fatigue.

• Increased Irritability—Some seniors’ personalities turn increasingly agitated or dispirited when feeling low or depressed.

• Unusual thoughts about death—Abnormal notions about death and dying arise in a down senior.

• Where to get a geriatric assessment—Seniors and senior caregivers can receive help and more information on these depression signs by visiting their primary care physician or other outlets such as hospitals, senior centers, religious affiliations, Medicaid offices, or a local Area Agency on Aging.

Source: National Pace Association

Image Source: www.sxc.hu

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

Bah Humbug? Overcome the Holiday Blues

Monday, 21 December, 2009

For many seniors and their caregivers, the holidays just aren’t a joyous time. The holidays can be a source of stress and act as a reminder of things from the past that no longer exist. The holiday blues can be overcome, even in seniors and their caregivers. Instead of saying “bah humbug”, with these tips, they might soon be joining in on the celebrations.

1. Surround yourself with people – even if you don’t have family or friends around that you can spend time with, do join other social events taking place in your community

2. Volunteer – no matter what’s happening in your life, you’ll feel great when you volunteer and give back to those in need

3. Join a support group – sometimes it’s not easy to talk to family about the emotions you’re struggling with, so join a support group that allows you to share your feelings

4. Don’t put pressure on yourself – it’s okay if you don’t feel like celebrating over the holidays, don’t push yourself. Get involved with those things that make you happy, and don’t get down on yourself if you don’t feel joyful

5. Avoid alcohol – alcohol can depress your mood, so even though the wine and eggnog is flowing over the holidays, stick to the non-alcoholic stuff!

6. Know the signs of depression and seek treatment – the holiday blues are one thing, but you also need to recognize depression and get help

Via: Health in Aging

Image Source: www.sxc.hu

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

Gift Ideas for the Seniors in Your Life

Friday, 18 December, 2009

Christmas present for GrandmaShopping for seniors can be a big challenge, especially after so many years of holidays and gift exchanges. This year, think about the things that they could really use; here are a few suggestions to get you shopping!

• Items that allow them to pamper themselves – seniors on a budget are not likely to splurge on things they consider non-essentials. Buy them candles, soaps and body lotions that allow them to feel pampered at home. Gift cards to restaurants or spas are added luxuries

• Gift baskets – gift baskets with a combination of items, including some of the above, as well as seasonal foods, books, and craft supplies that they will enjoy and make use of are all great things to include! Gift baskets can be bought pre-fabricated or can be created at home

• The gift of companionship – seniors will most appreciate the company of their loved ones. If this is not possible, senior care services can be gifted for companionship and assistance at home

• Take an elderly loved one out for the day – a trip out for lunch around the holidays to see a movie or a musical event can be a very enjoyable way for them to spend a day and it will be memorable!

Image Source: www.sxc.hu

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

Three-Tier Approach to Alzheimer’s Care

Monday, 14 December, 2009

The number of seniors living in the United States with Alzheimer’s is expected to grow exponentially over the next 20 years, doubling from today’s 5.1 million seniors. Unfortunately for many of these individuals who find themselves in the hospital, the level of care that they receive is compromised. Not all seniors receive a formal Alzheimer’s diagnosis, and when they enter the hospital for another reason, their cognitive impairment can go undetected, resulting in inadequate treatment. A new approach aimed to improve care for Alzheimer’s patients has been suggested and
is based on the following components:

1. Screening upon admission to the hospital – rather than learning that a senior has Alzheimer’s or dementia retroactively following a medical issue, this approach ensures seniors are screened when admitted to the hospital

2. Education of the nurses and medical practitioners – there are three levels of care depending upon patient needs, but all of them ensure that all medical professionals responsible for the care of a senior are aware of their Alzheimer’s diagnosis

3. Planning for the future – right from the time of admission in this three-tier program, medical professionals talk with seniors and family members about preparing for the future, and arrangements that will need to be made for discharge. For those who require more comprehensive care, follow-ups are conducted to ensure that a senior’s health comes first

Via: Hospitals and Health Networks

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Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

Senior Travel Tips

Friday, 11 December, 2009

Senior’s Travel BagPreparing to travel can be stressful for most seniors. There are many things they need to plan for while they are away from home. Creating a check list will ensure that everything is taken care of. Many times seniors travel with their spouses or caregivers, so they will be able to assist with the preparation. The following tips will help to make travel planning as easy as possible.

1. Have a medical check-up prior to travelling.

2. If you have medical needs, make sure to make arrangements ahead of time. For example, if you need a wheelchair, contact the hotel prior to arrival.

3. Make sure to pack all medications and make sure you have enough for the duration of the trip.

4. Check your luggage twice. Include things that will be needed during travel in your carry-on bag. It is suggested to pack all medications in a carry-on as well in case your luggage gets lost.

5. Consider your personal safety. Seniors are a target for theft, so try not to travel at night or alone. Do not wear valuable jewelry and make sure you always carry identification.

Source: www.betterhealth.vic.gov.au

Image source: sxc.hu

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.

5 Ways to Make Holidays Joyful for Seniors

Monday, 7 December, 2009

Grandma's WreathWith all of the holiday hustle and bustle, it’s easy to forget that the holidays aren’t always a joyful time for everyone. Seniors in particular might find themselves depressed, because with lost family and friends, the holidays aren’t always as they used to be. If someone in your life finds themselves struggling to get through the holidays, there are some methods that you can use to make the holidays a little bit more joyful:

1. Allow memories and past rituals to live on – don’t discourage seniors from reliving those important memories of holidays past, thinking that it will prevent depression. Share memories of family members no longer with you, look at photos, and keep old family traditions alive

2. Make sure visiting seniors are comfortable – to help reduce the stress of seniors coming into your home over the holidays, make sure that your home is senior-friendly, with safety being the primary concern

3. Avoid impulsive holiday activities – to ensure that seniors can be involved with all holiday activities, avoid being impulsive that way seniors can be well-rested for more excitement

4. Focus on the joy – while it’s okay to reminisces, over the holidays make sure that all memories discussed focus on the positive

5. Create new traditions – while you can focus on incorporating old rituals into the holidays, create new ones as well that give the whole family, including seniors, new things to look forward to doing together. Holiday activities can’t just focus on the past

Via: ArticleBase

Image source: sxc.hu

Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.