While everyone worries, seniors in particular can find that stress hits them the hardest. The effects of inadequate stress management for Rhode Island seniors who are dealing with the natural stresses and concerns that come with growing older can be fatal; since stress can lead to serious health complications including cardiovascular problems like heart attack, stroke or hypertension. So as a caregiver or loved one of a senior in Rhode Island how can you detect the signs that your senior is worrying their way to an early grave?
Look out for the following signs that your senior loved one is suffering from the effects, so the stress can be managed appropriately before the consequences are grave:
• The senior complains of gastrointestinal problems including diarrhea
• The senior suffers from increased anxiety, demonstrated through inability to make decisions
• Signs of depression are exhibited by the senior, which might be characterized by lack of motivation, and an inability to complete day-to-day tasks
• The senior no longer has an appetite due to constant worrying
• The senior begins experiencing headaches more frequently
• The senior begins complaining of problems with sleeping, since insomnia can be a sign of inadequate coping with stress
Sources:
3. The American Institute of Stress
Image: www.absmentalhealth.com
Home Instead Senior Care in Rhode Island provides non medical home care services for seniors and the elderly who choose to live at home instead. Please call us for more information on our in-home care services at 401-667-2923.



